Workout:
AMRAP in 30 minutes of
Lunge 70m
Bear Crawl 30m
Lunge 70m
Crab Walk 30m
Run 250m
Performances:
Barbara 2.25
Laurel 2.5
Lissette 2.25
Lori 2
Rachael 2
Rebecca 2.5
Sprina 2.5
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The fitness camp blog of FitWit-Sweatin Safari.
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