7 Apr 08: Ron Burgundy

Workout:
2 rounds for time:

Run 200m
50 Kettlebell Swings
40 Double Unders (120 singles)
30 Push-ups

Run 200m
50 Rows (bands)
40 tuck jumps
30 slam balls

Performances:
Kathy 0:27:09
Laurel 0:30:07
Lissette 0:25:55
Lori 0:26:30
Rachael DNF
Rebecca 0:24:50
Sprina 0:25:22
Susan DNF