Workout:
Tabata rows, push-ups, sit-ups, squats
5 x 300m shuttle runs
Tabata Performances:
Compare scores to 13 May 08.
(ro/pu/su/sq)
Jenna 12/12/8/14
Jessica 7/7/5/14
Jodi 5/8/10/15
Lissette 10/12/10/14
Lori 12/11/9/16
Rebecca 8/11/9/13
Scott 6/7/6/15
Once again, we see great improvements. Effort = results!
Reminder: We will have camp tomorrow (Wednesday) and Friday. NOT Thursday this week.
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