Wednesday, July 9, 2008

8 Jul 08: Tabata with Grant Park

Workout:
Tabata push-ups, sit-ups, squats

8-min. hill runs

8-min. Kettle Bell High Pull and Bench Jumps


Tabata Performances:
Compare scores to 20 Jun 08.
(pu/su/sq)
Aaron 6/10/12
Jenna 13/9/16
Jodi 8/12/17
Kathy 9/11/13
Laurel 12/12/15
Lissette 12/11/16
Lori 13/11/16
Rebecca 11/11/16
Sprina 13/14/17
Suzanne 11/12/13


See Lissette, Lori, and a tiny bit of Jodi on the Grant Park blog!

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