14 Jul 08: Sweatin' Safari 500

Workout:
"Sweatin' Safari 500"
For time:
50 body rows
50 thrusters
50 slam balls
50 barrier jumps
50 double unders (sub 2 singles + 1 tuck jump = 1 double under)
50 walking lunges
50 push-ups
50 sit-ups
50 squats
50 burpees

Performances:
Compare times to 19 Jun 08.

Aaron 0:26:59
Kathy 0:30:10
Laurel 0:28:24
Lissette 0:27:51
Rebecca DNF
Sprina 0:25:36
Suzanne 0:32:22

Another day full of improvements--way to go! Only three days remain . . .