Workout:
Mile
3-Person Game
60 star jumps
70 supermans
80 spider-man planks
90 sit-ups
w/med ball throws and slam balls
push-up/shoulder press ladder (1-8)
finish w/abs
Mile Performances:
Compare times to 26 Jun 08.
Aaron 0:07:03
Jodi 0:09:54
Kathy 0:10:47
Laurel 0:08:14
Lissette 0:10:08
Rebecca 0:09:20
Sprina 0:08:35
Suzanne 0:09:05
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