Thursday, July 3, 2008

3 Jul 08: 17-Touch Drill and Team Games

Workout:

17-Touch Drill

Point Game:
10 push-up burpees
15 toe push-ups
20 star-jumps
20 squats
30 sit-ups
30 superman
30 arm curls w/ band

Med ball/plank wheel

Push-up hold competition: outstanding effort Sprina and Scott!

17-TD Performances:
(Compare times to 15 Apr 08.)
Aaron 1:21
Jenna 1:44
Jodi 1:37
Kathy 1:41
Laurel 1:31
Lori 1:35
Rebecca 1:43
Scott 1:29
Sprina 1:23
Suzanne 1:38

Congratulations to Lissette, our Week 3 Camper of the Week!

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