Workout:
Hill runs
Band work: curls, upright rows, and side raises
Lunges
Bench work: dips, jumping bench squats, bench jumps/step-ups, and push-ups
Lunges
. . . all between a delightful jaunt through the zoo!
Congratulations to our Week 3 Camper of the Week, Jodi--way to show those problem areas who's boss!
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