Workout:
50 burpees for time.
If you do this workout this week, please post your time to the comments. This is meant to be a quick one, expending max effort in a fairly short amount of time.
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The fitness camp blog of FitWit-Sweatin Safari.
Sweatin' Safari
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7 comments:
So if it takes me 3hrs to do burpees then there's a problem? -Rach
There's only a problem if it takes you three hours the next time . . .
50 Burpees in 00:04:01, on the grass and in the rain. Hoorah!
Scott, you are making the rest of us look bad!
Scott, we need to see it to believe it! :) LH
Heck, I just went as fast as possible to avoid the rain and the mosquitoes. :-P
2:57
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